“It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure. ”
Feeling stuck? You’re not alone.
Maybe you’re questioning your relationship with alcohol.
Maybe you’ve quit drinking, but emotional sobriety still feels just out of reach.
Maybe you’ve been doing the soul work, but you're still unsure how to move forward.
If any of this sounds familiar—take a deep breath. You’re exactly where you need to be.
What if you could create a life you don’t want or need to escape from?
As a Holistic Recovery, Wellness and Life Coach, I help you do just that. Together, we uncover what’s blocking your joy and rewrite the patterns that keep you stuck—without shame, without pressure, and at a pace that honors where you are.
Since launching my coaching practice in 2018 (and living sober since 2015), I’ve supported hundreds of people in coming home to themselves—mind, body, and spirit. This is deeply personal work. It’s also sacred work. And I’d be honored to walk it with you.
Our work together might include:
Navigating cravings + building a personalized toolbox
Creating structure for emotional sobriety and nervous system support
Replacing old habits with intentional rituals
Identifying and transforming triggers
Building meaningful community and connection
Accountability + self-care routines that actually stick
Exploring relationships, boundaries, and communication
Nutritional and energetic support to strengthen your body and mind
And most importantly—reconnecting you to you
This work isn’t about fixing what’s broken. It’s about remembering who you are underneath it all—and building a life rooted in clarity, courage, and wholeness.
Let’s Begin…
If you’re feeling the pull, don’t wait for permission to change your life. Say yes to yourself. Say yes to healing, clarity, and the kind of life you don’t want to escape from. You are ready. You are worthy. You are powerful beyond measure. I’d be honored to support you—click below to schedule a complimentary 30-minute exploration chat, and let’s explore what’s possible, together.
✨ Schedule Your Complimentary Exploration Chat
You are worthy of all that’s blooming on the horizon. Truly. And I’d be honored to walk beside you as you rise into it.
“You get from this life what you have the courage to ask for.”
Coaching Package:
I offer a signature 3-month coaching journey—or we can co-create a custom experience tailored to your unique needs. We’ll also build a payment plan that works for you.
Your 3-month package includes:
• Weekly 50-minute sessions via phone or Zoom
• Actionable resources and reflective assignments to support your growth
• Email and text support between sessions
• Daily mantra emails or what I call “love bombs” to anchor your mornings in intention
• A 75-minute integration + celebration call at the end of your journey
As a welcome gift, you’ll also receive a Self-Care Recovery Toolbox ($100 value)—a thoughtfully curated bundle to help you ground into your practice and support your healing from day one.
At the end of our three months together, we’ll pause, reflect, and reassess—honoring where you are and exploring what support might serve you next.
Ready to reconnect with the big, beautiful you that’s been hiding beneath the fog?
Click here to schedule a 30-minute exploration chat, get the details on pricing, and learn how I can support you in rising into your fullest, most radiant self. It’s an honor to do this work—and I can’t wait to connect with you.
Certified Professional Recovery + Life Coach
I’m a Certified Professional Recovery Coach (CPRC) and Certified Life Coach (CPC), trained through the International Association of Professional Recovery Coaches (IAPRC), where I completed a dual certification in both recovery and life coaching. For more information, click IAPRC.
Gray Area Drinking Coach Training Certification
I’m a Certified Gray Area Drinking Coach, trained in Jolene Park’s comprehensive method to support the unique needs of gray area drinkers. This approach focuses on nourishing the nervous system, balancing biochemistry, and healing the emotional and energetic impacts of alcohol overuse—without shame or stigma. Curious if you might identify as a gray area drinker? Click here to learn more.
Certified Integrative Nutrition Health Coach
I’m a Certified Integrative Nutrition Health Coach, trained through the Institute for Integrative Nutrition (IIN)—the pioneering school that’s been at the forefront of the health coaching movement for over 30 years. Their holistic, whole-person approach deeply informs the way I support clients in nourishing their bodies, minds, and lives.
She Recovers Coaching Designation
I’m a SHE RECOVERS® Certified Coach, trained in and deeply aligned with the SHE RECOVERS® Intentions & Guiding Principles. My work honors the truth that recovery is as individual as we are—and that all pathways and identities are welcome. SHE RECOVERS® is a global movement of self-identified women healing from substance use, eating disorders, trauma, codependency, grief, perfectionism, and other life challenges. It’s a community rooted in connection, compassion, and radical self-inquiry. Curious to learn more? Click here for more about SHE RECOVERS® and its powerful mission.
